Pulled Pork SandwichMission BBQ
Calories: 572 | Protein: 47.00 g | Fats: 31.00 g | Carbs: 22.00 g
BBQ Chopped Beef Brisket Sliders with Red Potato FriesIcon Meals
Calories: 450 | Protein: 27.00 g | Fats: 18.00 g | Carbs: 45.00 g
Bagel Breakfast Sandwich (1500)Seattle Sutton's Healthy Eating
Calories: 470 | Protein: 17.00 g | Fats: 18.00 g | Carbs: 65.00 g
Prosciutto & Chicken SandwichMendocino Farms
Calories: 830 | Protein: 45.00 g | Fats: 43.00 g | Carbs: 62.00 g
Bacon, Egg & Cheese McGriddlesMcDonald's
Calories: 430 | Protein: 17.00 g | Fats: 21.00 g | Carbs: 44.00 g
Delights Smoked Ham SandwichJimmy Dean
Calories: 290 | Protein: 17.00 g | Fats: 9.00 g | Carbs: 35.00 g
Turkey & Swiss SandwichPublix
Calories: 400 | Protein: 33.00 g | Fats: 10.00 g | Carbs: 45.00 g
Mushroom Croque Monsieur (1500)Seattle Sutton's Healthy Eating
Calories: 450 | Protein: 23.00 g | Fats: 22.00 g | Carbs: 43.00 g
Chicken Italiano PaniniSalad Creations
Calories: 860 | Protein: 49.00 g | Fats: 46.00 g | Carbs: 64.00 g
Turkey SubWawa
Calories: 550 | Protein: 29.00 g | Fats: 27.00 g | Carbs: 50.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.