Whatacatch SandwichWhataburger
Calories: 490 | Protein: 19.00 g | Fats: 20.00 g | Carbs: 59.00 g
Toasted Ham & Cheese SandwichNutriSystem
Calories: 230 | Protein: 12.00 g | Fats: 10.00 g | Carbs: 32.00 g
Pepperoni Pizza Stuffed SandwichEating Right
Calories: 270 | Protein: 15.00 g | Fats: 7.00 g | Carbs: 36.00 g
Bacon, Egg & Cheese SourdoughArby's
Calories: 470 | Protein: 23.00 g | Fats: 22.00 g | Carbs: 46.00 g
Ham, Egg & Cheese SourdoughArby's
Calories: 460 | Protein: 26.00 g | Fats: 18.00 g | Carbs: 47.00 g
LunchMakers Cracker Crunchers ChickenArmour
Calories: 190 | Protein: 8.00 g | Fats: 9.00 g | Carbs: 21.00 g
Sourdough Grilled Chicken ClubJack in the Box
Calories: 580 | Protein: 39.00 g | Fats: 30.00 g | Carbs: 38.00 g
Sourdough JackJack in the Box
Calories: 700 | Protein: 35.00 g | Fats: 45.00 g | Carbs: 39.00 g
Memphian SandwichMcAlister's Deli
Calories: 690 | Protein: 48.00 g | Fats: 33.00 g | Carbs: 51.00 g
Sausage, Egg & Cheese McGriddlesMcDonald's
Calories: 550 | Protein: 19.00 g | Fats: 33.00 g | Carbs: 44.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.