California RollSushiya
Calories: 40 | Protein: 1.00 g | Fats: 1.00 g | Carbs: 7.00 g
Spicy Salmon RollChef Select
Calories: 110 | Protein: 5.00 g | Fats: 2.50 g | Carbs: 19.00 g
Philadelphia RollKona Grill
Calories: 380 | Protein: 12.00 g | Fats: 15.00 g | Carbs: 50.00 g
Sushi with Vegetables and Seafood
Calories: 36 | Protein: 1.40 g | Fats: 0.11 g | Carbs: 7.15 g
California RollRA Sushi
Calories: 310 | Protein: 6.00 g | Fats: 13.00 g | Carbs: 42.00 g
Brown Rice California RollsFujisan
Calories: 140 | Protein: 3.00 g | Fats: 3.50 g | Carbs: 24.00 g
Spicy Tuna RollSanSai Japanese Grill
Calories: 307 | Protein: 20.90 g | Fats: 4.30 g | Carbs: 44.60 g
California Roll & InariSouthern Tsunami Sushi Bar
Calories: 504 | Protein: 14.00 g | Fats: 11.00 g | Carbs: 87.00 g
Rainbow Roll (6 oz)RA Sushi
Calories: 280 | Protein: 10.00 g | Fats: 11.00 g | Carbs: 36.00 g
Rainbow RollKroger
Calories: 100 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 17.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.