Maple BarTop Pot

Calories: 580 | Protein: 7.00 g | Fats: 24.00 g | Carbs: 85.00 g

Vanilla Glazed Donut HolesTastykake

Calories: 220 | Protein: 2.00 g | Fats: 10.00 g | Carbs: 28.00 g

Mimi Raspberry DonutsTrader Joe's

Calories: 200 | Protein: 3.00 g | Fats: 11.00 g | Carbs: 23.00 g

ChurrosBaja Fresh Mexican Grill

Calories: 230 | Protein: 2.00 g | Fats: 10.00 g | Carbs: 32.00 g

Cinnamon ChurrosLa Mas Rica

Calories: 150 | Protein: 2.00 g | Fats: 8.00 g | Carbs: 18.00 g

Sweet Sixteen Frosted Mini DonutsHostess

Calories: 230 | Protein: 2.00 g | Fats: 12.00 g | Carbs: 29.00 g

Powdered Mini DonutsGreat Value

Calories: 210 | Protein: 2.00 g | Fats: 10.00 g | Carbs: 29.00 g

Powdered DonutsLittle Debbie

Calories: 220 | Protein: 2.00 g | Fats: 11.00 g | Carbs: 29.00 g

Raised Round - Chocolate Glazed DonutWinchell's

Calories: 220 | Protein: 4.00 g | Fats: 9.00 g | Carbs: 31.00 g

Blueberry Fritters - GlazedWinchell's

Calories: 540 | Protein: 6.00 g | Fats: 23.00 g | Carbs: 75.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.