Strawberry Frosted with Sprinkles DonutDunkin' Donuts
Calories: 270 | Protein: 4.00 g | Fats: 12.00 g | Carbs: 37.00 g
Blackberry Crisp Filled DoughnutKrispy Kreme
Calories: 350 | Protein: 5.00 g | Fats: 16.00 g | Carbs: 47.00 g
Sugared StickDunkin' Donuts
Calories: 430 | Protein: 4.00 g | Fats: 30.00 g | Carbs: 39.00 g
Spiced Apple Filled DoughnutKrispy Kreme
Calories: 280 | Protein: 4.00 g | Fats: 14.00 g | Carbs: 34.00 g
Taillight DonutDunkin' Donuts
Calories: 320 | Protein: 4.00 g | Fats: 15.00 g | Carbs: 41.00 g
Chocolate Iced Doughnut with Kreme FillingKrispy Kreme
Calories: 350 | Protein: 4.00 g | Fats: 19.00 g | Carbs: 41.00 g
Toasted Coconut DonutDunkin' Donuts
Calories: 430 | Protein: 5.00 g | Fats: 22.00 g | Carbs: 52.00 g
Original Glazed Doughnut Holes - 1 PieceKrispy Kreme
Calories: 45 | Protein: 1.00 g | Fats: 2.50 g | Carbs: 5.00 g
Cinnamon Twist DonutPublix
Calories: 280 | Protein: 5.00 g | Fats: 11.00 g | Carbs: 32.00 g
Vanilla Crème DonutDunkin' Donuts
Calories: 300 | Protein: 4.00 g | Fats: 15.00 g | Carbs: 37.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.