Red Velvet Mammoth MuffinPerkins Restaurant

Calories: 840 | Protein: 7.00 g | Fats: 45.00 g | Carbs: 107.00 g

Muffin BlueberryBraum's

Calories: 480 | Protein: 7.00 g | Fats: 30.00 g | Carbs: 55.00 g

No Sugar Added Blueberry Burst MuffinsIsabella's Healthy Bakery

Calories: 150 | Protein: 3.00 g | Fats: 5.00 g | Carbs: 28.00 g

Banana Chocolate Chip MuffinFit Flavors

Calories: 150 | Protein: 5.00 g | Fats: 7.00 g | Carbs: 18.00 g

Chocolate Chip Mini MuffinsGreat Value

Calories: 180 | Protein: 2.00 g | Fats: 8.00 g | Carbs: 25.00 g

Pineapple Upside Down Mammoth MuffinPerkins Restaurant

Calories: 730 | Protein: 9.00 g | Fats: 30.00 g | Carbs: 111.00 g

Muffin Carrot WalnutBraum's

Calories: 490 | Protein: 7.00 g | Fats: 32.00 g | Carbs: 53.00 g

Honey Corn Muffin MixJiffy

Calories: 330 | Protein: 3.00 g | Fats: 10.00 g | Carbs: 58.00 g

Double Chocolate MuffinsGood & Gather

Calories: 180 | Protein: 3.00 g | Fats: 8.00 g | Carbs: 24.00 g

Southern CornbreadKrusteaz

Calories: 100 | Protein: 2.00 g | Fats: 0.50 g | Carbs: 21.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.