Lemon Poppyseed MuffinAlbertsons

Calories: 430 | Protein: 0.00 g | Fats: 20.00 g | Carbs: 46.00 g

Cranberry Orange MuffinVeggies Made Great

Calories: 120 | Protein: 3.00 g | Fats: 2.00 g | Carbs: 22.00 g

Honey Bun Mini MuffinsLittle Debbie

Calories: 180 | Protein: 2.00 g | Fats: 7.00 g | Carbs: 27.00 g

Banana Chocolate Chip MuffinVeggies Made Great

Calories: 120 | Protein: 3.00 g | Fats: 3.00 g | Carbs: 21.00 g

English MuffinGiant Eagle

Calories: 120 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 22.00 g

Light Multigrain English MuffinsGiant Eagle

Calories: 80 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 19.00 g

Triple Chocolate MuffinMarketside

Calories: 330 | Protein: 5.00 g | Fats: 16.00 g | Carbs: 45.00 g

Gluten Free Cinnamon Coffee Cake MuffinsTrader Joe's

Calories: 440 | Protein: 3.00 g | Fats: 23.00 g | Carbs: 56.00 g

Chocolate Chip Muff'n StixHostess

Calories: 360 | Protein: 4.00 g | Fats: 18.00 g | Carbs: 49.00 g

Maple-Nut Blueberry Muffin (1500)Seattle Sutton's Healthy Eating

Calories: 670 | Protein: 26.00 g | Fats: 35.00 g | Carbs: 64.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.