Apple Cinnamon DanishLittle Debbie

Calories: 510 | Protein: 7.00 g | Fats: 24.00 g | Carbs: 65.00 g

Caramelized Onion & Gorgonzola Pastry PuffsSafeway Select

Calories: 130 | Protein: 3.00 g | Fats: 10.00 g | Carbs: 7.00 g

Greek Style SpanakopitaSafeway Select

Calories: 80 | Protein: 2.00 g | Fats: 5.00 g | Carbs: 6.00 g

Blueberry Pastry CrispsMillville

Calories: 100 | Protein: 1.00 g | Fats: 2.00 g | Carbs: 19.00 g

Chicken PastriesGoya

Calories: 190 | Protein: 5.00 g | Fats: 10.00 g | Carbs: 19.00 g

Cream Cheese Danish PastryLittle Debbie

Calories: 520 | Protein: 7.00 g | Fats: 27.00 g | Carbs: 63.00 g

Breakfast ClawSvenhard's

Calories: 230 | Protein: 3.00 g | Fats: 13.00 g | Carbs: 25.00 g

Cherry Cheese DanishKroger

Calories: 260 | Protein: 4.00 g | Fats: 15.00 g | Carbs: 44.00 g

Almond Bear ClawPublix

Calories: 410 | Protein: 6.00 g | Fats: 21.00 g | Carbs: 50.00 g

Apple Cinnamon Toaster PastryGlutino

Calories: 160 | Protein: 1.00 g | Fats: 5.00 g | Carbs: 30.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.