Pastry Crisps Apple CinnamonSunbest

Calories: 100 | Protein: 1.00 g | Fats: 2.00 g | Carbs: 20.00 g

Vanilla Bean Custard DanishStarbucks

Calories: 230 | Protein: 4.00 g | Fats: 9.00 g | Carbs: 32.00 g

Italian Custard Cream PuffsTrader Joe's

Calories: 250 | Protein: 4.00 g | Fats: 15.00 g | Carbs: 23.00 g

Cinnamon SwirlSpecially Selected

Calories: 170 | Protein: 2.00 g | Fats: 11.00 g | Carbs: 14.00 g

Smoked Ham & Swiss Cheese PocketsLa Boulangerie

Calories: 340 | Protein: 12.00 g | Fats: 20.00 g | Carbs: 28.00 g

Apple TurnoverFood Lion

Calories: 320 | Protein: 4.00 g | Fats: 16.00 g | Carbs: 39.00 g

Peach KolacheKolache Factory

Calories: 190 | Protein: 3.00 g | Fats: 2.00 g | Carbs: 39.00 g

BouncersHostess

Calories: 170 | Protein: 1.00 g | Fats: 3.50 g | Carbs: 33.00 g

Coffee BunParis Baguette

Calories: 230 | Protein: 4.00 g | Fats: 14.00 g | Carbs: 23.00 g

Pull Aparts 6 Cheese & GarlicKroger

Calories: 280 | Protein: 10.00 g | Fats: 11.00 g | Carbs: 34.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.