Spinach & Cheese SpanakopitaWhole Foods Market

Calories: 190 | Protein: 6.00 g | Fats: 11.00 g | Carbs: 16.00 g

Paleo Organic Shepherd's Pie with Grass Fed BeefBeetnik

Calories: 350 | Protein: 18.00 g | Fats: 17.00 g | Carbs: 29.00 g

Chocolate PieGinger Evans

Calories: 440 | Protein: 3.00 g | Fats: 21.00 g | Carbs: 60.00 g

Blueberry PieMarie Callender's

Calories: 370 | Protein: 3.00 g | Fats: 18.00 g | Carbs: 49.00 g

Steak & Stout PieTrader Joe's

Calories: 800 | Protein: 34.00 g | Fats: 46.00 g | Carbs: 64.00 g

Georgia Style Pecan PieEdwards

Calories: 370 | Protein: 3.00 g | Fats: 19.00 g | Carbs: 47.00 g

SpanakopitaKroger

Calories: 160 | Protein: 3.00 g | Fats: 10.00 g | Carbs: 15.00 g

Original Harvest Dutch Apple PieJessie Lord

Calories: 310 | Protein: 2.00 g | Fats: 16.00 g | Carbs: 42.00 g

Beef Shepherds PieHarry's

Calories: 350 | Protein: 23.00 g | Fats: 13.00 g | Carbs: 36.00 g

Fruit Pies - CherryMrs. Freshley's

Calories: 480 | Protein: 3.00 g | Fats: 27.00 g | Carbs: 58.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.