Shredded Iceberg Lettuce (Small Subs & Kids Subs)Port of Subs
Calories: 0 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 0.00 g
Lettuce 16-Inch French (Ez)Jimmy John's
Calories: 5 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 1.00 g
Extra Crisp Romaine LettuceJust Salad
Calories: 30 | Protein: 2.00 g | Fats: 0.50 g | Carbs: 6.00 g
Green Leaf Lettuce (Small Subs & Kids Subs)Port of Subs
Calories: 0 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 0.00 g
Lettuce 16-Inch French (Reg)Jimmy John's
Calories: 15 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 3.00 g
Honey Habanero Salsa - 1 ozCosta Vida
Calories: 10 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 2.00 g
Green Lettuce (Medium Subs, Wraps, & Salads)Port of Subs
Calories: 0 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 1.00 g
Lettuce 16-Inch French (Xtra)Jimmy John's
Calories: 30 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 6.00 g
Cotija Cheese - 0.33 ozCosta Vida
Calories: 25 | Protein: 2.00 g | Fats: 2.00 g | Carbs: 0.00 g
Green Leaf Lettuce (Large Subs)Port of Subs
Calories: 5 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 1.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.