Mixed VegetablesSimple Truth Organic

Calories: 50 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 10.00 g

Broccoli, Carrots & CauliflowerSignature Kitchens

Calories: 25 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 5.00 g

Soup VegetablesGiant Eagle

Calories: 60 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 10.00 g

Steam in Bag California BlendPublix

Calories: 30 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 5.00 g

Asian Vegetables FrozenC&W

Calories: 60 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 9.00 g

Mediterranean BlendHEB

Calories: 30 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 5.00 g

Stir Fry BlendHarris Teeter

Calories: 30 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 5.00 g

Veggie Tray with Baby Carrots, Sugar Snap Peas, Broccoli Florets & Ranch DipFresh Selections

Calories: 170 | Protein: 3.00 g | Fats: 13.00 g | Carbs: 12.00 g

Tuscan BlendHEB

Calories: 70 | Protein: 2.00 g | Fats: 2.00 g | Carbs: 10.00 g

California BlendGiant Eagle

Calories: 20 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 2.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.