Sweet PeasDel Monte

Calories: 60 | Protein: 3.00 g | Fats: 0.00 g | Carbs: 11.00 g

Frozen PeasKroger

Calories: 60 | Protein: 4.00 g | Fats: 0.00 g | Carbs: 12.00 g

Very Young Small Sweet PeasLe Sueur

Calories: 50 | Protein: 4.00 g | Fats: 0.50 g | Carbs: 11.00 g

Sweet PeasGreen Giant

Calories: 50 | Protein: 3.00 g | Fats: 0.00 g | Carbs: 11.00 g

Field PeasGreat Value

Calories: 80 | Protein: 8.00 g | Fats: 0.00 g | Carbs: 22.00 g

Canned PeasMeijer

Calories: 70 | Protein: 4.00 g | Fats: 0.50 g | Carbs: 12.00 g

Snow or Sugar Snap Peas

Calories: 14 | Protein: 0.95 g | Fats: 0.07 g | Carbs: 2.57 g

Petite PeasHEB

Calories: 35 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 6.00 g

Snowpeas (Pea Pod)

Calories: 26 | Protein: 1.76 g | Fats: 0.13 g | Carbs: 4.76 g

Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking)

Calories: 173 | Protein: 5.67 g | Fats: 0.68 g | Carbs: 36.31 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.