Nutrition and Calorie Info of Products by Arrowhead Mills
Quinoa Rice & ShineArrowhead Mills
Calories: 150 | Protein: 4.00 g | Fats: 1.50 g | Carbs: 31.00 g
Rice and Shine Organic Whole Grain Brown Rice Hot CerealArrowhead Mills
Calories: 150 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 32.00 g
Seven Grain Hot CerealArrowhead Mills
Calories: 160 | Protein: 6.00 g | Fats: 3.00 g | Carbs: 27.00 g
Steel Cut OatsArrowhead Mills
Calories: 170 | Protein: 6.00 g | Fats: 3.00 g | Carbs: 30.00 g
Tapioca FlourArrowhead Mills
Calories: 45 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 11.00 g
Vital Wheat GlutenArrowhead Mills
Calories: 35 | Protein: 5.00 g | Fats: 0.00 g | Carbs: 3.00 g
Whole Grain AmaranthArrowhead Mills
Calories: 180 | Protein: 7.00 g | Fats: 3.00 g | Carbs: 31.00 g
Yellow Corn Grits Hot CerealArrowhead Mills
Calories: 140 | Protein: 2.00 g | Fats: 0.50 g | Carbs: 31.00 g
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.