Nutrition and Calorie Info of Products by Bob's Red Mill

Organic Old Fashioned Rolled OatsBob's Red Mill

Calories: 190 | Protein: 6.00 g | Fats: 3.00 g | Carbs: 33.00 g

Organic Old Fashioned Rolled Oats Gluten FreeBob's Red Mill

Calories: 190 | Protein: 6.00 g | Fats: 3.00 g | Carbs: 33.00 g

Organic Old Fashioned Rolled Oats Whole GrainBob's Red Mill

Calories: 180 | Protein: 5.00 g | Fats: 3.00 g | Carbs: 33.00 g

Organic Protein OatsBob's Red Mill

Calories: 190 | Protein: 9.00 g | Fats: 4.00 g | Carbs: 30.00 g

Organic Pumpkin SeedsBob's Red Mill

Calories: 150 | Protein: 9.00 g | Fats: 11.00 g | Carbs: 3.00 g

Organic Quick Cooking Rolled OatsBob's Red Mill

Calories: 200 | Protein: 7.00 g | Fats: 3.00 g | Carbs: 36.00 g

Organic Quick Cooking Rolled Oats Whole GrainBob's Red Mill

Calories: 170 | Protein: 5.00 g | Fats: 3.00 g | Carbs: 31.00 g

Organic Quick Cooking Steel Cut OatsBob's Red Mill

Calories: 140 | Protein: 4.00 g | Fats: 2.50 g | Carbs: 25.00 g

Organic QuinoaBob's Red Mill

Calories: 180 | Protein: 7.00 g | Fats: 2.50 g | Carbs: 32.00 g

Organic Quinoa FlourBob's Red Mill

Calories: 100 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 19.00 g

Food Spotlight

Breakfast Tacos - Bean & Cheese on Corn

Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.