Nutrition and Calorie Info of Products by Bob's Red Mill

Cranberry BeansBob's Red Mill

Calories: 140 | Protein: 10.00 g | Fats: 0.50 g | Carbs: 25.00 g

Creamy Rye FlakesBob's Red Mill

Calories: 100 | Protein: 4.00 g | Fats: 0.00 g | Carbs: 21.00 g

Creamy Wheat FarinaBob's Red Mill

Calories: 180 | Protein: 5.00 g | Fats: 0.50 g | Carbs: 37.00 g

Crunchy Coconut GranolaBob's Red Mill

Calories: 130 | Protein: 4.00 g | Fats: 5.00 g | Carbs: 18.00 g

Dark Rye FlourBob's Red Mill

Calories: 110 | Protein: 4.00 g | Fats: 0.00 g | Carbs: 23.00 g

Date SugarBob's Red Mill

Calories: 15 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 4.00 g

Diced Dried Apple PiecesBob's Red Mill

Calories: 100 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 26.00 g

Double Acting Baking PowderBob's Red Mill

Calories: 5 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 1.00 g

Extra Thick Rolled OatsBob's Red Mill

Calories: 190 | Protein: 6.00 g | Fats: 3.50 g | Carbs: 34.00 g

Extra Thick Rolled Oats Whole GrainBob's Red Mill

Calories: 220 | Protein: 7.00 g | Fats: 3.50 g | Carbs: 40.00 g

Food Spotlight

Breakfast Tacos - Bean & Cheese on Corn

Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.