Nutrition and Calorie Info of Products by Erik's Delicafe

Del Monte Special SandwichErik's Delicafe

Calories: 860 | Protein: 20.00 g | Fats: 69.00 g | Carbs: 49.00 g

Fruit SaladErik's Delicafe

Calories: 60 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 15.00 g

House Salad without DressingErik's Delicafe

Calories: 250 | Protein: 5.00 g | Fats: 17.00 g | Carbs: 20.00 g

Pasta SaladErik's Delicafe

Calories: 300 | Protein: 7.00 g | Fats: 17.00 g | Carbs: 29.00 g

Pilgrim's Progress SandwichErik's Delicafe

Calories: 630 | Protein: 26.00 g | Fats: 27.00 g | Carbs: 57.00 g

Pot Belly SandwichErik's Delicafe

Calories: 840 | Protein: 52.00 g | Fats: 45.00 g | Carbs: 57.00 g

Raging BullErik's Delicafe

Calories: 650 | Protein: 45.00 g | Fats: 24.00 g | Carbs: 58.00 g

Ranch DressingErik's Delicafe

Calories: 110 | Protein: 1.00 g | Fats: 12.00 g | Carbs: 1.00 g

R.E.O. Speedwagon SandwichErik's Delicafe

Calories: 740 | Protein: 47.00 g | Fats: 44.00 g | Carbs: 57.00 g

Rio Grande ClubErik's Delicafe

Calories: 790 | Protein: 42.00 g | Fats: 38.00 g | Carbs: 56.00 g

Food Spotlight

Breakfast Tacos - Bean & Cheese on Corn

Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.