Nutrition and Calorie Info of Products by First Watch

Smoked HamFirst Watch

Calories: 160 | Protein: 20.00 g | Fats: 6.00 g | Carbs: 3.00 g

Smoked Salmon and Roasted Vegetable FrittataFirst Watch

Calories: 680 | Protein: 40.00 g | Fats: 42.00 g | Carbs: 30.00 g

Spiked Lavender LemonadeFirst Watch

Calories: 250 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 32.00 g

Spiked Watermelon Wake UpFirst Watch

Calories: 200 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 19.00 g

Steel-Cut OatmealFirst Watch

Calories: 990 | Protein: 20.00 g | Fats: 35.00 g | Carbs: 155.00 g

Steel Cut Oats - KidsFirst Watch

Calories: 300 | Protein: 14.00 g | Fats: 9.00 g | Carbs: 45.00 g

Super Food Kale Salad (Half Salad with Dressing)First Watch

Calories: 410 | Protein: 14.00 g | Fats: 26.00 g | Carbs: 34.00 g

Sweet Honey Pecan Salad (Half Salad with Dressing)First Watch

Calories: 430 | Protein: 15.00 g | Fats: 25.00 g | Carbs: 36.00 g

The TraditionalFirst Watch

Calories: 1060 | Protein: 29.00 g | Fats: 61.00 g | Carbs: 90.00 g

The Works OmeletFirst Watch

Calories: 1180 | Protein: 47.00 g | Fats: 79.00 g | Carbs: 59.00 g

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