Nutrition and Calorie Info of Products by Frescos

Beef & Shrimp Penne ArrabbiataFrescos

Calories: 330 | Protein: 21.00 g | Fats: 9.00 g | Carbs: 43.00 g

Cajun-style Roasted Potato WedgesFrescos

Calories: 130 | Protein: 3.00 g | Fats: 2.50 g | Carbs: 25.00 g

Chicken Pad ThaiFrescos

Calories: 380 | Protein: 27.00 g | Fats: 9.00 g | Carbs: 47.00 g

Chili Garlic Shrimp Stir FryFrescos

Calories: 280 | Protein: 14.00 g | Fats: 4.50 g | Carbs: 46.00 g

Ginger Lime Beef Stir FryFrescos

Calories: 210 | Protein: 16.00 g | Fats: 4.50 g | Carbs: 26.00 g

Jamaican-style Jerk Chicken BreastsFrescos

Calories: 240 | Protein: 37.00 g | Fats: 7.00 g | Carbs: 7.00 g

Pesto & Goat Cheese Potato CakesFrescos

Calories: 160 | Protein: 4.00 g | Fats: 6.00 g | Carbs: 21.00 g

Poached Pear & Blue Cheese Salad BlendFrescos

Calories: 130 | Protein: 3.00 g | Fats: 9.00 g | Carbs: 11.00 g

Roasted Root Vegetable MedleyFrescos

Calories: 120 | Protein: 2.00 g | Fats: 2.50 g | Carbs: 23.00 g

Spicy Citrus Pork Tenderloin Stir FryFrescos

Calories: 340 | Protein: 26.00 g | Fats: 9.00 g | Carbs: 38.00 g

Food Spotlight

Breakfast Tacos - Bean & Cheese on Corn

Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.