Nutrition and Calorie Info of Products by Member's Mark
Street Taco CashewsMember's Mark
Calories: 170 | Protein: 5.00 g | Fats: 14.00 g | Carbs: 9.00 g
Stuffed Salmon FilletsMember's Mark
Calories: 420 | Protein: 33.00 g | Fats: 22.00 g | Carbs: 20.00 g
Sugar CookiesMember's Mark
Calories: 90 | Protein: 1.00 g | Fats: 4.00 g | Carbs: 13.00 g
Sundried Tomato Chicken WrapMember's Mark
Calories: 310 | Protein: 20.00 g | Fats: 17.00 g | Carbs: 16.00 g
Super Sweet Corn on The CobMember's Mark
Calories: 80 | Protein: 3.00 g | Fats: 1.50 g | Carbs: 15.00 g
Sweet Basil Black Pepper & Mozzarella Chicken SausageMember's Mark
Calories: 170 | Protein: 16.00 g | Fats: 11.00 g | Carbs: 4.00 g
Sweet Fruit Topped Chantilly Cream Bar CakeMember's Mark
Calories: 420 | Protein: 2.00 g | Fats: 27.00 g | Carbs: 40.00 g
Sweet Potato CasseroleMember's Mark
Calories: 330 | Protein: 3.00 g | Fats: 15.00 g | Carbs: 47.00 g
Sweet Thai Style Chili Seasoned Chicken BreastMember's Mark
Calories: 160 | Protein: 24.00 g | Fats: 3.50 g | Carbs: 7.00 g
Take & Bake Garlic Knot RollsMember's Mark
Calories: 110 | Protein: 0.00 g | Fats: 4.00 g | Carbs: 16.00 g
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.