Nutrition and Calorie Info of Products by Post
Raisin BranPost
Calories: 190 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 48.00 g
Selects Blueberry Morning CerealPost
Calories: 220 | Protein: 3.00 g | Fats: 3.00 g | Carbs: 45.00 g
Selects Maple Pecan Crunch CerealPost
Calories: 220 | Protein: 4.00 g | Fats: 5.00 g | Carbs: 40.00 g
Shredded Wheat CrunchPost
Calories: 210 | Protein: 5.00 g | Fats: 2.50 g | Carbs: 44.00 g
Shredded Wheat Frosted Mixed BerryPost
Calories: 210 | Protein: 5.00 g | Fats: 1.50 g | Carbs: 49.00 g
Shredded Wheat Frosted Spoon Size CerealPost
Calories: 180 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 43.00 g
Shredded Wheat Lightly FrostedPost
Calories: 200 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 47.00 g
Shredded Wheat Original Big BiscuitPost
Calories: 170 | Protein: 6.00 g | Fats: 1.00 g | Carbs: 41.00 g
Shredded Wheat Original CerealPost
Calories: 170 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 37.00 g
Shredded Wheat Original Spoon Size CerealPost
Calories: 200 | Protein: 6.00 g | Fats: 1.00 g | Carbs: 44.00 g
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.