Nutrition and Calorie Info of Products by Post
Shredded Wheat Spoon Size Wheat 'n Bran CerealPost
Calories: 210 | Protein: 7.00 g | Fats: 1.50 g | Carbs: 49.00 g
Shredded Wheat Vanilla AlmondPost
Calories: 190 | Protein: 4.00 g | Fats: 1.50 g | Carbs: 43.00 g
S’Mores CerealPost
Calories: 130 | Protein: 1.00 g | Fats: 2.50 g | Carbs: 25.00 g
Sour Patch Kids CerealPost
Calories: 140 | Protein: 1.00 g | Fats: 3.00 g | Carbs: 25.00 g
Sugar Crisp CerealPost
Calories: 120 | Protein: 1.00 g | Fats: 0.50 g | Carbs: 27.00 g
Toasties O'sPost
Calories: 120 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 28.00 g
Trail Mix Crunch Raisin & Almond CerealPost
Calories: 180 | Protein: 4.00 g | Fats: 2.50 g | Carbs: 37.00 g
Twinkies CerealPost
Calories: 180 | Protein: 1.00 g | Fats: 7.00 g | Carbs: 29.00 g
Waffle Crisp CerealPost
Calories: 120 | Protein: 2.00 g | Fats: 2.50 g | Carbs: 25.00 g
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.