Nutrition and Calorie Info of Products by Quaker

Rice Cakes - Lightly SaltedQuaker

Calories: 40 | Protein: 0.50 g | Fats: 0.00 g | Carbs: 8.00 g

Rice Cakes - Peanut Butter Chocolate ChipQuaker

Calories: 60 | Protein: 1.00 g | Fats: 1.00 g | Carbs: 12.00 g

Rice Cakes - RanchQuaker

Calories: 120 | Protein: 2.00 g | Fats: 5.00 g | Carbs: 21.00 g

Rice Cakes - Salt FreeQuaker

Calories: 35 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 7.00 g

Rice Cakes - Savoury Tomato & BasilQuaker

Calories: 50 | Protein: 0.00 g | Fats: 2.00 g | Carbs: 8.00 g

Rice Cakes - White CheddarQuaker

Calories: 45 | Protein: 1.00 g | Fats: 1.00 g | Carbs: 8.00 g

Rolled Overnight OatsQuaker

Calories: 150 | Protein: 5.00 g | Fats: 2.50 g | Carbs: 27.00 g

Salsa & Sour Cream Crispy TortillazQuaker

Calories: 60 | Protein: 1.00 g | Fats: 2.00 g | Carbs: 10.00 g

Simple Harvest Chewy Granola Bar - MultigrainQuaker

Calories: 150 | Protein: 2.00 g | Fats: 4.50 g | Carbs: 26.00 g

Food Spotlight

Breakfast Tacos - Bean & Cheese on Corn

Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.