Nutrition and Calorie Info of Products by Roman Meal
All Natural 12 Grain BreadRoman Meal
Calories: 120 | Protein: 5.00 g | Fats: 2.50 g | Carbs: 22.00 g
All Natural Superseed BreadRoman Meal
Calories: 110 | Protein: 6.00 g | Fats: 3.50 g | Carbs: 15.00 g
Hamburger BunsRoman Meal
Calories: 140 | Protein: 6.00 g | Fats: 2.00 g | Carbs: 26.00 g
Honey & Oat Bran BreadRoman Meal
Calories: 110 | Protein: 4.00 g | Fats: 1.50 g | Carbs: 20.00 g
Honey Wheatberry BreadRoman Meal
Calories: 90 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 17.00 g
Multigrain Sandwich BreadRoman Meal
Calories: 130 | Protein: 6.00 g | Fats: 2.00 g | Carbs: 25.00 g
Natural Whole Grain Sandwich BreadRoman Meal
Calories: 65 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 12.50 g
Whole Grain BreadRoman Meal
Calories: 70 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 14.00 g
Whole Wheat English MuffinRoman Meal
Calories: 140 | Protein: 6.00 g | Fats: 1.00 g | Carbs: 29.00 g
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.