Nutrition and Calorie Info of Products by Ruffles
All Dressed Potato ChipsRuffles
Calories: 150 | Protein: 2.00 g | Fats: 9.00 g | Carbs: 16.00 g
All Dressed Potato Chips (Package)Ruffles
Calories: 400 | Protein: 5.00 g | Fats: 25.00 g | Carbs: 39.00 g
Baked! Cheddar & Sour Cream Potato CrispsRuffles
Calories: 120 | Protein: 2.00 g | Fats: 3.50 g | Carbs: 21.00 g
Baked! Cheddar & Sour Cream Potato Crisps (24.8g)Ruffles
Calories: 110 | Protein: 2.00 g | Fats: 3.00 g | Carbs: 19.00 g
Baked! Cheddar & Sour Cream Potato Crisps (31.8g)Ruffles
Calories: 140 | Protein: 2.00 g | Fats: 4.00 g | Carbs: 23.00 g
Baked! Original Potato CrispsRuffles
Calories: 120 | Protein: 2.00 g | Fats: 3.00 g | Carbs: 22.00 g
Baked! Original Potato Crisps (Package)Ruffles
Calories: 110 | Protein: 2.00 g | Fats: 3.00 g | Carbs: 19.00 g
Barbecue Potato ChipsRuffles
Calories: 150 | Protein: 2.00 g | Fats: 10.00 g | Carbs: 16.00 g
Cheddar & Sour Cream Chips Potato Chips (53.1g)Ruffles
Calories: 300 | Protein: 4.00 g | Fats: 19.00 g | Carbs: 28.00 g
Cheddar & Sour Cream Potato ChipsRuffles
Calories: 160 | Protein: 2.00 g | Fats: 10.00 g | Carbs: 15.00 g
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.