Nutrition and Calorie Info of Products by The Deli Counter

Classic Cole SlawThe Deli Counter

Calories: 170 | Protein: 1.00 g | Fats: 12.00 g | Carbs: 16.00 g

Classic Macaroni SaladThe Deli Counter

Calories: 300 | Protein: 5.00 g | Fats: 19.00 g | Carbs: 27.00 g

Classic Potato SaladThe Deli Counter

Calories: 260 | Protein: 3.00 g | Fats: 16.00 g | Carbs: 26.00 g

Deviled Egg Potato SaladThe Deli Counter

Calories: 210 | Protein: 5.00 g | Fats: 13.00 g | Carbs: 19.00 g

Genoa SalamiThe Deli Counter

Calories: 210 | Protein: 12.00 g | Fats: 18.00 g | Carbs: 0.00 g

Loaded Baked Potato SaladThe Deli Counter

Calories: 280 | Protein: 12.00 g | Fats: 20.00 g | Carbs: 20.00 g

Mustard Potato SaladThe Deli Counter

Calories: 190 | Protein: 3.00 g | Fats: 9.00 g | Carbs: 25.00 g

Oven Roasted Shaved Turkey BreastThe Deli Counter

Calories: 50 | Protein: 10.00 g | Fats: 0.50 g | Carbs: 1.00 g

Shredded Parmesan CheeseThe Deli Counter

Calories: 110 | Protein: 9.00 g | Fats: 8.00 g | Carbs: 1.00 g

Smoked HamThe Deli Counter

Calories: 70 | Protein: 9.00 g | Fats: 1.50 g | Carbs: 3.00 g

Food Spotlight

Breakfast Tacos - Bean & Cheese on Corn

Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.