Nutrition and Calorie Info of Products by Upstate Farms
1% Fat MilkUpstate Farms
Calories: 110 | Protein: 8.00 g | Fats: 2.50 g | Carbs: 13.00 g
2% Reduced Fat MilkUpstate Farms
Calories: 120 | Protein: 8.00 g | Fats: 5.00 g | Carbs: 12.00 g
Cappuccino VanillaUpstate Farms
Calories: 170 | Protein: 8.00 g | Fats: 2.50 g | Carbs: 29.00 g
Cherry Vanilla YogurtUpstate Farms
Calories: 90 | Protein: 3.00 g | Fats: 0.00 g | Carbs: 19.00 g
Fat Free MilkUpstate Farms
Calories: 80 | Protein: 8.00 g | Fats: 0.00 g | Carbs: 12.00 g
Lactose Free 2% Reduced Fat Chocolate MilkUpstate Farms
Calories: 150 | Protein: 13.00 g | Fats: 4.50 g | Carbs: 14.00 g
Light CreamUpstate Farms
Calories: 30 | Protein: 0.00 g | Fats: 2.50 g | Carbs: 1.00 g
Low Fat Chocolate MilkUpstate Farms
Calories: 140 | Protein: 8.00 g | Fats: 2.50 g | Carbs: 23.00 g
Low Fat Cultured ButtermilkUpstate Farms
Calories: 110 | Protein: 9.00 g | Fats: 2.50 g | Carbs: 13.00 g
Lowfat Intense Chocolate MilkUpstate Farms
Calories: 170 | Protein: 8.00 g | Fats: 2.50 g | Carbs: 29.00 g
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.