Nutrition and Calorie Info of Products by Western Family

Homestyle Baked BeansWestern Family

Calories: 140 | Protein: 6.00 g | Fats: 1.00 g | Carbs: 27.00 g

Hot Dog BunsWestern Family

Calories: 110 | Protein: 4.00 g | Fats: 1.50 g | Carbs: 22.00 g

Instant Oatmeal Whole Grain CerealWestern Family

Calories: 140 | Protein: 5.00 g | Fats: 2.50 g | Carbs: 26.00 g

Jasmine RiceWestern Family

Calories: 180 | Protein: 3.00 g | Fats: 0.00 g | Carbs: 42.00 g

Kosher Dill SpearsWestern Family

Calories: 0 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 1.00 g

Large White EggWestern Family

Calories: 70 | Protein: 6.00 g | Fats: 5.00 g | Carbs: 1.00 g

Light Cheddar CheeseWestern Family

Calories: 90 | Protein: 8.00 g | Fats: 6.00 g | Carbs: 0.00 g

Light Coconut MilkWestern Family

Calories: 40 | Protein: 1.00 g | Fats: 3.50 g | Carbs: 1.00 g

Light MayonnaiseWestern Family

Calories: 35 | Protein: 0.00 g | Fats: 3.50 g | Carbs: 1.00 g

Long Grain Brown RiceWestern Family

Calories: 170 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 36.00 g

Food Spotlight

Breakfast Tacos - Bean & Cheese on Corn

Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.