How many calories are in 100% Whole Wheat English Muffin With Raisins
1 muffin of 100% Whole Wheat English Muffin with Raisins contains 143 calories
Nutrition Facts
Serving Size 1 muffin
| Calories | 143 | |
|---|---|---|
| Protein | 5.13 g | |
| Fats | 1.42 g | |
| Saturated Fat | 0.259 g | 18.24 % |
| Poly Unsaturated Fat | 0.462 g | 32.54 % |
| Mono Unsaturated Fat | 0.448 g | 31.55 % |
| Carbohydrate | 30.06 g | |
| Fiber | 4.4 g | 14.64 % |
| Sugars | 5.96 g | 19.83 % |
| Sodium (Na) | 151 mg | |
| Calcium (Ca) | 49 mg | |
| Iron (Fe) | 1.65 mg | |
| Potassium (K) | 214 mg | |
| Cholesterol | 0 mg |
Calories
143
Protein
5.13 g
Fats
1.42 g
Carbs
30.06 g
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