How many calories are in Toasted 100% Whole Wheat English Muffin With Raisins

1 muffin of Toasted 100% Whole Wheat English Muffin with Raisins contains 137 calories

Nutrition Facts

Serving Size 1 muffin

Calories 137
Protein4.94 g
Fats1.37 g
Saturated Fat0.25 g18.25 %
Poly Unsaturated Fat0.445 g32.48 %
Mono Unsaturated Fat0.431 g31.46 %
Carbohydrate28.98 g
Fiber4.2 g 14.49 %
Sugars5.75 g 19.84 %
Sodium (Na)146 mg
Calcium (Ca)48 mg
Iron (Fe)1.59 mg
Potassium (K)206 mg
Cholesterol0 mg

Calories

137

Protein

4.94 g

Fats

1.37 g

Carbs

28.98 g

Add to your daily diary

1 muffin is the nutrition basis for this product.

Breakfast
servings
Calories137
Protein4.94 g
Fat1.37 g
Carbs28.98 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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