How many calories are in Organic Chia Seed 365

3 tbsp (30 g) of Organic Chia Seed by 365 contains 160 calories

Nutrition Facts

Serving Size 3 tbsp (30 g)

Calories		160
Protein	6.00 g
Fats	11.00 g
Saturated Fat	1 g	9.09 %
Poly Unsaturated Fat	8 g	72.73 %
Mono Unsaturated Fat	0.5 g	4.55 %
Carbohydrate	9.00 g
Fiber	9 g	100.00 %
Calcium (Ca)	190 mg
Iron (Fe)	2.1 mg
Potassium (K)	230 mg

Calories

160

Protein

6.00 g

Fats

11.00 g

Carbs

9.00 g

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