Nutrition Facts
Serving Size 1/2 cup (120 g)
| Calories | 40 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Carbohydrate | 10.00 g | |
| Fiber | 3 g | 30.00 % |
| Sugars | 4 g | 40.00 % |
| Sodium (Na) | 10 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 1.7 mg | |
| Potassium (K) | 250 mg | |
| Cholesterol | 0 mg |
Calories
40
Protein
1.00 g
Fats
0.00 g
Carbs
10.00 g
Similar Foods
- Pumpkin-Flax Fruit & Nut Cereal (1500) Seattle Sutton's Healthy Eating 300 kcal
- Pumpkin-Flax Fruit & Nut Cereal (2000) Seattle Sutton's Healthy Eating 570 kcal
- Pumpkin-Flax Fruit & Nut Cereal (1200) Seattle Sutton's Healthy Eating 300 kcal
- Pumpkin-Sweet Potato Bisque (1500) Seattle Sutton's Healthy Eating 460 kcal
- Organic Chewy Granola Bars - Pumpkin-N-Spice Nature's Path 120 kcal
- Pumpkin Spiced Pumpkin Seeds Trader Joe's 150 kcal
More from 365
- Pumpkin Pie Ice Cream Sandwich180 kcal
- Pumpkin Spice Cheesecake Sandwich Cremes150 kcal
- Red Rice170 kcal
- Reduced Fat Mild Cheddar Cheese70 kcal
- Riced Cauliflower25 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.