How many calories are in Unsalted Pine Nuts 365

1/4 cup (28 g) of Unsalted Pine Nuts by 365 contains 190 calories

Nutrition Facts

Serving Size 1/4 cup (28 g)

Calories 190
Protein4.00 g
Fats19.00 g
Saturated Fat1.5 g7.89 %
Trans Fat0 g
Poly Unsaturated Fat10 g52.63 %
Mono Unsaturated Fat5 g26.32 %
Carbohydrate4.00 g
Fiber1 g 25.00 %
Sugars1 g 25.00 %
Sodium (Na)0 mg
Potassium (K)170 mg
Cholesterol0 mg

Calories

190

Protein

4.00 g

Fats

19.00 g

Carbs

4.00 g

Add to your daily diary

1/4 cup (28 g) is the nutrition basis for this product.

Breakfast
servings
Calories190
Protein4 g
Fat19 g
Carbs4 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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