How many calories are in Nut-rition Wholesome Nut Mix Planters
21 pieces (1 oz) of NUT-rition Wholesome Nut Mix by Planters contains 180 calories
Nutrition Facts
Serving Size 21 pieces (1 oz)
| Calories | 180 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 16.00 g | |
| Saturated Fat | 2 g | 12.50 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 3 g | 18.75 % |
| Mono Unsaturated Fat | 10 g | 62.50 % |
| Carbohydrate | 8.00 g | |
| Fiber | 2 g | 25.00 % |
| Sugars | 2 g | 25.00 % |
| Sodium (Na) | 55 mg | |
| Calcium (Ca) | 50 mg | |
| Iron (Fe) | 1.6 mg | |
| Potassium (K) | 190 mg | |
| Cholesterol | 0 mg |
Calories
180
Protein
6.00 g
Fats
16.00 g
Carbs
8.00 g
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