How many calories are in Adzuki Beans (Mature Seeds)
100 g of Adzuki Beans (Mature Seeds) contains 329 calories
Nutrition Facts
Serving Size 100 g
| Calories | 329 | |
|---|---|---|
| Protein | 19.87 g | |
| Fats | 0.53 g | |
| Saturated Fat | 0.191 g | 36.04 % |
| Carbohydrate | 62.90 g | |
| Fiber | 12.7 g | 20.19 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 66 mg | |
| Iron (Fe) | 4.98 mg | |
| Potassium (K) | 1254 mg | |
| Cholesterol | 0 mg |
Calories
329
Protein
19.87 g
Fats
0.53 g
Carbs
62.90 g
Similar Foods
