How many calories are in Adzuki Beans (Mature Seeds, Sweetened, Canned)
1 cup of Adzuki Beans (Mature Seeds, Sweetened, Canned) contains 702 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 702 | |
|---|---|---|
| Protein | 11.25 g | |
| Fats | 0.09 g | |
| Saturated Fat | 0.033 g | 36.67 % |
| Carbohydrate | 162.83 g | |
| Sodium (Na) | 645 mg | |
| Calcium (Ca) | 65 mg | |
| Iron (Fe) | 3.34 mg | |
| Potassium (K) | 352 mg | |
| Cholesterol | 0 mg |
Calories
702
Protein
11.25 g
Fats
0.09 g
Carbs
162.83 g
Similar Foods
- Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)119 kcal
- Navy Beans (Mature Seeds, Canned)296 kcal
- Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned)15 kcal
- Great Northern Beans (Mature Seeds, Canned)299 kcal
- Adzuki Beans (Mature Seeds)329 kcal
- Broadbeans (Fava Beans) (Mature Seeds, Canned)71 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.