How many calories are in Chia Seeds Alive and Aware Natural Health

1 heaping tbsp (15 g) of Chia Seeds by Alive and Aware Natural Health contains 56 calories

Nutrition Facts

Serving Size 1 heaping tbsp (15 g)

Calories 56
Protein2.70 g
Fats5.00 g
Saturated Fat0.5 g10.00 %
Trans Fat0 g
Poly Unsaturated Fat4.2 g84.00 %
Mono Unsaturated Fat0.4 g8.00 %
Carbohydrate5.70 g
Fiber5.7 g 100.00 %
Sugars0 g
Sodium (Na)0 mg
Potassium (K)35 mg
Cholesterol0 mg

Calories

56

Protein

2.70 g

Fats

5.00 g

Carbs

5.70 g

Add to your daily diary

1 heaping tbsp (15 g) is the nutrition basis for this product.

Breakfast
servings
Calories56
Protein2.7 g
Fat5 g
Carbs5.7 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

View My Day →

Similar Foods