How many calories are in Overnight Oats - Unsweetened With Chia Seeds Quaker
1 package (50 g) of Overnight Oats - Unsweetened with Chia Seeds by Quaker contains 190 calories
Nutrition Facts
Serving Size 1 package (50 g)
| Calories | 190 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 1 g | 20.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2 g | 40.00 % |
| Mono Unsaturated Fat | 1.5 g | 30.00 % |
| Carbohydrate | 32.00 g | |
| Fiber | 6 g | 18.75 % |
| Sugars | 1 g | 3.13 % |
| Sodium (Na) | 5 mg | |
| Potassium (K) | 210 mg | |
| Cholesterol | 0 mg |
Calories
190
Protein
6.00 g
Fats
5.00 g
Carbs
32.00 g
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