How many calories are in Squash With Vidalia Onions Allens
1/2 cup (120 g) of Squash with Vidalia Onions by Allens contains 25 calories
Nutrition Facts
Serving Size 1/2 cup (120 g)
| Calories | 25 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Carbohydrate | 6.00 g | |
| Fiber | 1 g | 16.67 % |
| Sugars | 4 g | 66.67 % |
| Sodium (Na) | 260 mg | |
| Cholesterol | 0 mg |
Calories
25
Protein
1.00 g
Fats
0.00 g
Carbs
6.00 g
Similar Foods
More from Allens
- Tiny Tender Field Peas with Snaps140 kcal
- Turnip Greens Seasoned Southern Style35 kcal
- Blackeyed Peas130 kcal
- Black Eyed Peas70 kcal
- Blue Lake Cut Green Beans20 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.