How many calories are in Lemon Cashew Protein Bar Aloha
1 bar (56 g) of Lemon Cashew Protein Bar by Aloha contains 230 calories
Nutrition Facts
Serving Size 1 bar (56 g)
| Calories | 230 | |
|---|---|---|
| Protein | 14.00 g | |
| Fats | 10.00 g | |
| Saturated Fat | 3.5 g | 35.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 26.00 g | |
| Fiber | 9 g | 34.62 % |
| Sugars | 5 g | 19.23 % |
| Sodium (Na) | 120 mg | |
| Calcium (Ca) | 25 mg | |
| Iron (Fe) | 3 mg | |
| Potassium (K) | 126 mg | |
| Cholesterol | 0 mg |
Calories
230
Protein
14.00 g
Fats
10.00 g
Carbs
26.00 g
Similar Foods
- Lemon Cashew Protein Bar Rise Bar 260 kcal
More from Aloha
- Mango Pineapple Teriyaki Glaze25 kcal
- Mixed Nuts290 kcal
- Peanut Butter Chocolate Chip Protein Bar240 kcal
- Peanut Butter Cup Protein Bar230 kcal
- Peppermint White Chocolate210 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.