How many calories are in Mixed Nuts Aloha
1/3 cup (45 g) of Mixed Nuts by Aloha contains 290 calories
Nutrition Facts
Serving Size 1/3 cup (45 g)
| Calories | 290 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 23.00 g | |
| Saturated Fat | 4.5 g | 19.57 % |
| Trans Fat | 0 g | |
| Carbohydrate | 10.00 g | |
| Fiber | 4 g | 40.00 % |
| Sugars | 2 g | 20.00 % |
| Sodium (Na) | 120 mg | |
| Cholesterol | 0 mg |
Calories
290
Protein
9.00 g
Fats
23.00 g
Carbs
10.00 g
Similar Foods
- NUT-rition Energy Mix Berry Nut Planters 180 kcal
- NUT-rition Protein Mix Honey Nut Planters 250 kcal
- NUT-rition Protein Mix Chocolate Nut Planters 170 kcal
- NUT-rition Protein Mix Chocolate Nut (Pack) Planters 250 kcal
- NUT-rition Wholesome Nut Mix (Package) Planters 180 kcal
- NUT-rition Wholesome Nut Mix Planters 180 kcal
More from Aloha
- Peanut Butter Chocolate Chip Protein Bar240 kcal
- Peanut Butter Cup Protein Bar230 kcal
- Peppermint White Chocolate210 kcal
- Protein Bar270 kcal
- Soy Sauce0 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.