How many calories are in Instant Mashed Potatoes Always Save
1/3 cup flakes dry (19 g) of Instant Mashed Potatoes by Always Save contains 70 calories
Nutrition Facts
Serving Size 1/3 cup flakes dry (19 g)
| Calories | 70 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 15.00 g | |
| Fiber | 1 g | 6.67 % |
| Sugars | 0 g | |
| Sodium (Na) | 15 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
70
Protein
2.00 g
Fats
0.00 g
Carbs
15.00 g
Similar Foods
- Instant Mashed Potatoes Great Value 140 kcal
- Instant Mashed Potatoes Hungry Jack 80 kcal
- Instant Mashed Potatoes Valley View 160 kcal
- Roasted Garlic Instant Mashed Potatoes PriceRite 170 kcal
- Instant Mashed Potatoes Safeway 150 kcal
- Instant Mashed Potatoes Deseret 100 kcal
More from Always Save
- Italian Salad Dressing80 kcal
- Lemon Sandwich Cookies120 kcal
- Light Ranch Dressing80 kcal
- Low Fat Vanilla Ice Cream90 kcal
- Mayonnaise100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.