How many calories are in Instant Mashed Potatoes Valley View
1/2 cup prepared of Instant Mashed Potatoes by Valley View contains 160 calories
Nutrition Facts
Serving Size 1/2 cup prepared
| Calories | 160 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 0 g | |
| Carbohydrate | 18.00 g | |
| Fiber | 2 g | 11.11 % |
| Sugars | 0 g | |
| Sodium (Na) | 20 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
2.00 g
Fats
9.00 g
Carbs
18.00 g
Similar Foods
- Instant Mashed Potatoes Great Value 140 kcal
- Instant Mashed Potatoes Hungry Jack 80 kcal
- Roasted Garlic Instant Mashed Potatoes PriceRite 170 kcal
- Instant Mashed Potatoes Safeway 150 kcal
- Instant Mashed Potatoes Always Save 70 kcal
- Instant Mashed Potatoes Deseret 100 kcal
More from Valley View
- Au Gratin Potatoes150 kcal
- Hash Brown Potato Patties130 kcal
- Hash Brown Potato Patties (63g)140 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.