How many calories are in Pitted Dates Amport Foods
1/4 cup (45 g) of Pitted Dates by Amport Foods contains 130 calories
Nutrition Facts
Serving Size 1/4 cup (45 g)
| Calories | 130 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 34.00 g | |
| Fiber | 4 g | 11.76 % |
| Sugars | 28 g | 82.35 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 0.5 mg | |
| Potassium (K) | 300 mg | |
| Cholesterol | 0 mg |
Calories
130
Protein
1.00 g
Fats
0.00 g
Carbs
34.00 g
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- Pitted Dates Desert Harvest 120 kcal
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