How many calories are in Gluten Free Tofu Scramble Breakfast Wrap Amy's
1 wrap (156 g) of Gluten Free Tofu Scramble Breakfast Wrap by Amy's contains 280 calories
Nutrition Facts
Serving Size 1 wrap (156 g)
| Calories | 280 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 1.5 g | 11.54 % |
| Trans Fat | 0 g | |
| Carbohydrate | 31.00 g | |
| Fiber | 3 g | 9.68 % |
| Sugars | 4 g | 12.90 % |
| Sodium (Na) | 460 mg | |
| Calcium (Ca) | 123 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 423 mg | |
| Cholesterol | 0 mg |
Calories
280
Protein
10.00 g
Fats
13.00 g
Carbs
31.00 g
Similar Foods
- Mongolian Tofu Bowl - Gluten-Free - to Go P.F. Chang's 650 kcal
- Mongolian Tofu - Gluten-Free - to Go P.F. Chang's 470 kcal
- Chang's Chicken Lettuce Wraps - Gluten-Free P.F. Chang's 240 kcal
- Chang's Chicken Lettuce Wraps - Gluten-Free - to Go P.F. Chang's 240 kcal
- Tofu Scramble Breakfast Wrap Amy's 280 kcal
- Gluten-Free Pea Wraps Norigami 15 kcal
More from Amy's
- Greek Inspired Red Rice & Veggies500 kcal
- Greek Spanakopita Wrap300 kcal
- Harvest Casserole Bowl360 kcal
- Indian Curry Korma Wrap200 kcal
- Indian Dal Golden Lentil Soup340 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.