How many calories are in Organic Shredded Coconut Anthony's
2 tbsp (15 g) of Organic Shredded Coconut by Anthony's contains 100 calories
Nutrition Facts
Serving Size 2 tbsp (15 g)
| Calories | 100 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 10.00 g | |
| Saturated Fat | 10 g | 100.00 % |
| Carbohydrate | 3.00 g | |
| Fiber | 2 g | 66.67 % |
| Sugars | 1 g | 33.33 % |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 5.7 mg | |
| Potassium (K) | 400 mg | |
| Cholesterol | 0 mg |
Calories
100
Protein
1.00 g
Fats
10.00 g
Carbs
3.00 g
Similar Foods
More from Anthony's
- Organic Tiger Nut Flour130 kcal
- Organic Wheatgrass Powder30 kcal
- Organic Yellow Popcorn150 kcal
- Pea Protein40 kcal
- Pepperoni Pizza481 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.