How many calories are in Organic Fine Shredded Coconut Natural Grocers
1/4 cup (30 g) of Organic Fine Shredded Coconut by Natural Grocers contains 200 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 200 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 19.00 g | |
| Saturated Fat | 17 g | 89.47 % |
| Trans Fat | 0 g | |
| Carbohydrate | 7.00 g | |
| Fiber | 5 g | 71.43 % |
| Sugars | 2 g | 28.57 % |
| Sodium (Na) | 10 mg | |
| Cholesterol | 0 mg |
Calories
200
Protein
2.00 g
Fats
19.00 g
Carbs
7.00 g
Similar Foods
- Unsweetened Shredded Organic Coconut Now Real Food 110 kcal
- Organic Shredded Coconut Thrive Market 100 kcal
- Organic Shredded Coconut Anthony's 100 kcal
- Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese Kraft 100 kcal
- Natural Finely Shredded Cheddar Jack with Jalapeno Peppers Shredded Cheese Kraft 110 kcal
- Organic Freeze-Dried Coconut Water Powder Navitas Naturals 35 kcal
More from Natural Grocers
- Organic Greek Green Olives30 kcal
- Organic Maple Cashews200 kcal
- Organic Medjool Dates110 kcal
- Organic Oat Bran35 kcal
- Organic Pepper Jack Cheese110 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.