Nutrition Facts
Serving Size 1 serving
| Calories | 400 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 18.00 g | |
| Saturated Fat | 3.5 g | 19.44 % |
| Trans Fat | 0 g | |
| Carbohydrate | 53.00 g | |
| Fiber | 5 g | 9.43 % |
| Sugars | 0 g | |
| Sodium (Na) | 1000 mg | |
| Cholesterol | 0 mg |
Calories
400
Protein
6.00 g
Fats
18.00 g
Carbs
53.00 g
Similar Foods
- Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas)103 kcal
- Puerto Rican Style Fried Chickpeas (Garbanzos Fritos)371 kcal
- Add - Fridays Combo Warm Pretzel with Beer Cheese Sauce (Fried) TGI Friday's 630 kcal
- Fridays Signature Whiskey Glazed Burger without Side Fries TGI Friday's 1140 kcal
- Fridays Guinness Pub Burger without Side Fries TGI Friday's 1310 kcal
- Entrees - Fri-Jitas - Dynamite Shrimp HB TGI Friday's 1670 kcal
More from Applebee's
- Fries Basket640 kcal
- Fruit Punch110 kcal
- Fruit Punch (1 Gallon)1760 kcal
- Fruit Punch Hi-C110 kcal
- Fruit Punch Hi-C (to Go)170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.