How many calories are in Apples Without Skin (Cooked, Microwave)
1 cup slices of Apples Without Skin (Cooked, Microwave) contains 95 calories
Nutrition Facts
Serving Size 1 cup slices
| Calories | 95 | |
|---|---|---|
| Protein | 0.48 g | |
| Fats | 0.71 g | |
| Saturated Fat | 0.116 g | 16.34 % |
| Poly Unsaturated Fat | 0.207 g | 29.15 % |
| Mono Unsaturated Fat | 0.029 g | 4.08 % |
| Carbohydrate | 24.50 g | |
| Fiber | 4.8 g | 19.59 % |
| Sugars | 19.74 g | 80.57 % |
| Sodium (Na) | 2 mg | |
| Calcium (Ca) | 8 mg | |
| Iron (Fe) | 0.29 mg | |
| Potassium (K) | 158 mg | |
| Cholesterol | 0 mg |
Calories
95
Protein
0.48 g
Fats
0.71 g
Carbs
24.50 g
Similar Foods
- Apples Without Skin (Cooked, Boiled)91 kcal
- Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked Without Skin, Broiled)140 kcal
- Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked Without Skin, Braised)310 kcal
- Apples (Without Skin)48 kcal
- Potatoes (Flesh and Skin, Without Salt, Microwaved)105 kcal
- Potatoes (Skin, Without Salt, Microwaved)77 kcal
Food Spotlight
Taco Salad

Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.