How many calories are in Ham Steak (4 Oz) Appleton Farms
1 serving (4 oz) of Ham Steak (4 oz) by Appleton Farms contains 220 calories
Nutrition Facts
Serving Size 1 serving (4 oz)
| Calories | 220 | |
|---|---|---|
| Protein | 15.00 g | |
| Fats | 17.00 g | |
| Saturated Fat | 5 g | 29.41 % |
| Trans Fat | 0 g | |
| Carbohydrate | 3.00 g | |
| Sugars | 1 g | 33.33 % |
| Sodium (Na) | 1540 mg | |
| Cholesterol | 50 mg |
Calories
220
Protein
15.00 g
Fats
17.00 g
Carbs
3.00 g
Similar Foods
- Beef Top Sirloin Steak (4 oz) Omaha Steaks 180 kcal
- Ham Steak (3 oz) Appleton Farms 170 kcal
- Ham Steak (2 oz) Cumberland Gap 54 kcal
- Ham Steak (3 oz) Jones Dairy Farm 100 kcal
- Ham Steak (3 oz) Cumberland Gap 90 kcal
- Ham Steak (2 oz) Jones Dairy Farm 70 kcal
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